Confessions of a Fitness Instructor

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March 4, 2010

You Have to Learn to Walk Before You Can Run

I’m not sure how accurate this statement is since I’ve seen lots of babies that could run before they could walk, but when talking about running I think it rings true. Today’s topic is courteous of Tracy who sent me an e-mail earlier this week asking: “How would you recommend I start a running program for myself?  […]

Filed Under: Fitness

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Meet Suzi Fevens:

Suzi is a fitness, Zumba & yoga instructor living in NS, Canada. Her life revolves around yoga, tea, cats, lattes, her family and reading (not necessarily in that order!) info@suzifevens.ca

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