Confessions of a Fitness Instructor

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January 17, 2013

NeoCell Collagen Sport

NeoCell Collagen Sport

Good afternoon everyone!  Today we’re talking protein powder! Back in the fall the wonderful people at NeoCell sent me a container of their Collagen Sport Ultimate Recovery Complex to try. Collagen Sport offers more than your standard protein powder, here is a breakdown directly from their website: The 4 in 1 Breakdown: 1 – Refuel Whey Protein […]

Filed Under: Fibromyalgia, Food, Health, Reviews

December 7, 2012

How to Make A Homemade Peppermint Mocha

How to Make A Homemade Peppermint Mocha

One thing that has kept me going (quite literally) during this busy week is the peppermint mocha.  Last weekend I had a couple of the McCafe Peppermint Mochas when they were on sale for $1, and I was totally hooked.  They are so darn tasty! It got me thinking, wouldn’t it be nice to be […]

Filed Under: Food, Recipes, Reviews

November 28, 2012

NAYAD Aqua Sportswear

NAYAD Aqua Sportswear

Nearly two months ago I was contacted by the awesome ladies at NAYAD Aqua Sportswear and asked if I would like to try out their athletic active and swimwear for women.  I took a look at their website and said, “yes please!”  The pieces looked so functional – and cute I was thrilled to have […]

Filed Under: Fitness, Reviews

February 8, 2012

Road Trip to Applebees

This past weekend, myself and three friends (Arlene, Lisa and Cathy) piled into my car and headed to the city for a day of shopping and supper at Applebee’s.  I had never been to Applebee’s before so when I was contacted by them a month or so ago and asked if I wanted to come try […]

Filed Under: Food, Reviews

May 31, 2011

Meeting One of my Fitness Idols

Hi everybody!  For all my American friends, I hope you had a lovely Memorial Day.  Here in Canada last weekend was our long May weekend so it was business as usual for me today. Yesterday (Sunday) I spent the day in Halifax at the CanFitPro Fitness Conference.  CanFitPro is our largest fitness certifying body in […]

Filed Under: Reviews

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Meet Suzi Fevens:

Suzi is a fitness, Zumba & yoga instructor living in NS, Canada. Her life revolves around yoga, tea, cats, lattes, her family and reading (not necessarily in that order!) info@suzifevens.ca

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