This year I decided to curate two separate gift guides, the shop local gift guide I published last week, and a gift guide for the fitness guru on your list. I’ve curated this gift guide with some unique gift ideas that any fitness guru will love to find under the tree! And in my mind, […]
2018 Shop Local Holiday Gift Guide
Today I’m bringing you the first of a couple holiday gift guides I’m curating this year, and I thought it was appropriate to kick them off with a shop local gift guide. Some of the products featured are made right here in the Annapolis Valley, but all of them are Atlantic Canadian businesses. For some, […]
Annapolis Valley Festive Holiday Drinks Guide
Have you heard? If you are reading this on the day it was published, it is exactly one month until Christmas Day. Which makes today the perfect day to present to you my Annapolis Valley Festive Holiday Drinks Guide! As with my Pumpkin Spice Latte Guide, this is not a complete list of all the handmade […]
5 Things to Know Before Visiting An Osteopath
If you are anything like me, the idea of seeing a new type practitioner can be daunting. And since I started seeing an osteopath regularly, I’ve had many questions from people about my experience which is why I’m putting together this list of 5 things to know before visiting an osteopath. I hope that it proves […]
Your Holiday Travel List
This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. I’m home from my trip to Toronto and with so much holiday travel in store for many of us, it seemed like a good time to share some of my favorite travel tips to […]
Don’t let someone else choose your dream
I wanted to be in band for as long as I could remember. I wasn’t in piano lessons growing up and couldn’t wait until grade 7 when I could finally put down that recorder and pick up a “real” instrument. When that fateful day arrived, everyone who wanted to join Beginner Band headed to the […]
Do more of what you love
“I was in your Thursday morning class for the first time yesterday.” She said as she put her equipment away after class on Friday. “You were born to teach that class.” “Thank you!” “You can hear in your voice how much you love it. You need to teach it more often.” “Oh, well, thank you!” […]
Are you STUCK in your stories?
What were your initial reactions to the question, “Are you stuck in your stories?” Was it an immediate no? Or a, I don’t know? Or a – oh probably? If your answer was a straight up no, I’d like to challenge you on that. I think to some extent we are all stuck in our […]
Take the Self-Care Day Challenge!
This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. Take the Self-Care Day Challenge! It’s time to take your health into your own hands Self-care is something I talk about a lot. As our lives get busier, prioritizing self-care becomes increasingly important. Many […]
Garlic Herb Shrimp and Pesto Crostini #SummerStateofMind #PCInsidersCollection
Disclosure: This is a sponsored post for President’s Choice and the Atlantic Superstore. All opinions expressed are entirely my own. Summer is finally here to stay, and what is a better way to kick off the arrival of July and Canada Day than with a new recipe from President’s Choice for Garlic Herb Shrimp and Pesto […]