We all know people who continue to say they are going to do something, but never do it, and then complain because they haven’t seen the results they want to see. And then there are the people who refuse to let what they are (or have been) hold them back from what they want to be. In […]
An Intro To Zumba Gold
It occurred to me the other day that while I wrote intro posts on Zumba Toning and Aqua Zumba, it hadn’t bothered to go back and finish off the rest of the specialities (Zumba Gold & Zumbatomic) so I thought I would do just that. What is Zumba Gold? Right from the mouth of Zumba itself: Zumba® Gold […]
And Then I Ran
Happy Thanksgiving to all of my fellow Canadians – and Happy Columbus Day to my American buddies. I hope you are all having a relaxing day off! Yesterday I did something I haven’t done in at least two years. I ran. And not only did I run…I ran in a race. just ignore that random […]
Zumba Convention 2011 Day 1 – Shop Till You Drop!
Today I’m going to re-cap my first day in Florida which was last Wednesday. While I was there for the Zumba Convention, it didn’t start for us until Friday so we had Wednesday and Thursday free to do whatever we wanted – and clearly, we wanted to shop! But let’s first back up a little […]
Working Out At Home {Guest Post}
Today you guys are in for a real treat! While I’m off sweating and shaking my booty at the Zumba Convention, my friend Jen at Family, Food, Fitness & Fun is taking over the blog to tell you all about how she works out (and got in crazy awesome shape) all by working out at home without […]
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