Last night I realized I had no clue what I was going to do this week for videos, so I hastily threw this toning routine together in my head while driving home from yoga last night. Fortunately I tried it out and it didn’t seem like a tragic disaster so I present you with a Zumba/Dance Toning routine to La Noche Ta’ Buena from ZIN 55
It’s a core and lower body routine, and my participants are always crazy over standing core work so I hope you guys like it as well!
On Thursday I’ll be sharing another toning routine, that one will be an oldie that I choreographed a few years ago to a Shaggy song. You just can’t go wrong with Shaggy 😉 so keep an eye out for that on Thursday!