It’s a bit later than usual, but it’s time once again for a recap of what I read last month! The photo links below are affiliate links, but mostly because that is the easiest way to get a photo embedded for each book. However, if you do make a purchase through one of these links […]
When Sunglass Dreams Come True…
One thing I’ve always wanted but couldn’t justirfy purchasing is perscription sunglasses. I have such a minor perscription that my eye doctor has told me I don’t need to wear my glasses at all if I don’t want to, but I generally do when watching movies or driving for a long period of time as […]
The Battle Against DOMS – Part 2
Here we are halfway through July, so I figured it was time to update you on my Battle Against DOMS, and more specifically, how my experience has been with the PASCOE Canada Lymphdiaral Cream so far. Right off the bat I can tell you this past week or so I’ve experienced less muscle soreness the […]
5 Reasons You Will LOVE Trekz Titanium Headphones #BeOpen
A few weeks ago through my ambassadorship with Fit Approach, I was selected to be part of the #ShokzSquad and review the Aftershokz Trekz Titanium Bluetooth headphones. I had previously tried their Bluez 2S headphones, and while I liked them, I found them a bit too loose on my head for more vigorous activities like running. I […]
Wake Up To Yellow in Halifax – Event Recap
Hi there! I’m technically still on vacation but wanted to pop on long enough to recap the Wake Up To Yellow event I attended back in May with the Egg Farmers of Canada. This was the Nova Scotia stop in a cross-Canada tour to surprise commuters with the opportunity to #WakeUpToYellow with free egg breakfasts […]
The Battle Against DOMS
DOMS which is short for Delayed Onset Muscle Soreness is that pain many people experience a day or two after a hard or new workout. While the cause of if isn’t fully understood, the old theory that it is built up lactic acid has been disproven/rejected in favour of theories that it is a product […]
Party All Summer Long With The #PCInsidersCollection
This past weekend was Canada Day, and our nation turned 150 years old! Everyone had all sorts of plans and then mother nature pulled a trick on us and made it rainy and humid and dreary on the big day. Many local fireworks and outdoor activities were postponed, but in our house, the big plan […]
The one where I take a limo to spin class
A month or so ago I got an invite in my inbox from Sport Chek to come take a tour of their newly renovated store at Halifax Shopping Centre and a “Sweat Sesh”. It sounded fun and we don’t get too many fitness blogger events around here so I was eager to go and have […]
Can HandFixx Fix Your Hand Grip and Mobility?
We’ve hit that point in the summer TV schedule where the two most exciting things (that aren’t in repeat) are Big Brother and American Ninja Warrior. Of the two, Americann Ninja Warrior is my favourite, I love watching the “ninja’s” making their way through crazy obstacles while I sit on the couch and eat my […]
Get outside to kick-start your best active season yet
Disclosure: This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. When the weather gets nice, there should be no excuse to miss the outdoors. After a long winter, the first rays of sun feel so glorious and can really fill you with anticipation […]
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