Heeeeey! You guys, I’m both thrilled and frightened that it’s Friday. Somehow I went from being all caught up in my work to being way behind in the matter of about three days so I’ve been scrambling all week to get back to caught up before all my classes start up over the next two weeks. […]
An Intro to Zumba Toning
A few weeks ago I mentioned that I had received my license for Zumba Toning. As this is a new Zumba format to Nova Scotia (the training I went to was the first held in the Atlantic provinces – anyone who held the license prior to that had travelled elsewhere to obtain it) and is […]

