Having lived in Nova Scotia my entire life, people are always surprised when I tell them I’ve never been to the Tattoo. I’ve been told countless times that it is something you need to experience at least once, and having now experienced it for myself I absolutely agree. I’ve had the chance to get press […]
The Best Places to get Ice Cream in the Annapolis Valley
We’ve been having the perfect summer for ice cream in the Annapolis Valley. It’s been hot and sunny which makes the perfect excuse to get ice cream, and I’ve been doing just that! A month or two ago I asked my social media followers to tell me their favourite ice cream joints here in the […]
Garlic Herb Shrimp and Pesto Crostini #SummerStateofMind #PCInsidersCollection
Disclosure: This is a sponsored post for President’s Choice and the Atlantic Superstore. All opinions expressed are entirely my own. Summer is finally here to stay, and what is a better way to kick off the arrival of July and Canada Day than with a new recipe from President’s Choice forĀ Garlic Herb Shrimp and Pesto […]
Summer Sports League Essentials
This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. Summer Sports League Essentials Whether you are looking to relive your days as a pint-sized soccer phenom, practice your teamwork skills or just meet new people, joining a summer sports league is becoming an […]
Staying On Track During The Summer
Disclosure: This post was sponsored by Eat Smart as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. Summer is here and that means barbeque season is underway, and with barbeques comes get-togethers, and with get-togethers comes tasty food, desserts, drinks and all sorts of indulgent […]
Outdoor Summer Fitness Essentials
Tomorrow is June 1st! What the heck!? This year is just flying by! Anyway, I thought with summer just around the corner it was a good time to share some outdoor summer fitness essentials to help keep you moving, motivated, and safe all summer long. As a fitness instructor, I can tell you there is […]
Summer Picnic Classics With A Twist
Summer is in full swing, and I don’t know about you, but I’ve already had the opportunity to enjoy a few fun picnic and barbecue adventures this summer. There really is little better than gathering with friends on a warm sunny day to enjoy the weather and eat delicious food! My favourite was to enjoy […]
Tweak Your Tea With A Healthy Twist On Summer Drinks!
The Friday before the long weekend in May seems like the perfect day to talk about healthy summer drinks don’t you think? I know a lot of my clients find summer a difficult time to stay healthy, with so many barbecues, campfires and get togethers it certainly can be a time where we all get […]
4 Tips For Keeping Your Cool During Summer Workouts
Welcome to July, the land of heat and humidity. Where exercising can become downright uncomfortable. Because it’s important to keep up a regular exercise routine year round, I thought today I would share fourĀ of my favourite tips for keeping your cool during summer workouts. 1. Take It Inside (where it’s air-conditioned) There comes a point […]