Confessions of a Fitness Instructor

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July 2, 2019

Royal Nova Scotia International Tattoo

Having lived in Nova Scotia my entire life, people are always surprised when I tell them I’ve never been to the Tattoo. I’ve been told countless times that it is something you need to experience at least once, and having now experienced it for myself I absolutely agree. I’ve had the chance to get press […]

Filed Under: Life

July 30, 2015

How to Stay Focused Like Pan Am Gold Medal Winner Ellie Black

Yesterday. after months of writing and talking about her, I finally had the chance to meet Ellie Black! Ellie’s performances at the 2015 Toronto Pan Am Games in Artistic Gymnastics were nothing if not impressive. Winning three gold medals, one silver, and one bronze over a four-day period made her the most decorated Canadian athlete […]

Filed Under: Ellie Black, Fitness, Health, Life

October 1, 2013

Run or Dye Halifax 2013

This past Saturday I got to participate in my first colour run!!  Well walk actually, as I’ve got a pulled muscle in my back I didn’t dare run.  The race was at Martock – so not actually in Halifax at all, which was great for us since it meant we had a shorter drive Saturday […]

Filed Under: Fitness, Health

September 23, 2013

I Did It!

It’s official! GOAL ACHIEVED!!! I’m not going to lie and say this way easy, there were a lot (a LOT) of sleepless nights wondering if and how I would be able  to reach $3900, and I cannot thank all of you enough for helping reach this amazing goal.   The day I met the goal […]

Filed Under: Fitness, Health

September 16, 2013

Maritime Race Weekend: Tartan Twosome 2013

Normally I post my training re-cap on Mondays, but since this weekend my training was held at the Tartan Twosome, you can count this as my re-cap from last week 😉 Way back in February I signed up for the Maritime Race Weekend Tartan Twosome which consisted of a Sunset 5K on Friday night, and a […]

Filed Under: Fitness, Health

July 15, 2013

Mud Hero Halifax 2013

  Hi everyone!  I’ve been on a semi-vacation for the past couple weeks so my regular blogging schedule has been a bit “off” but now I’m getting back on schedule, and thought I’d start off with a re-cap of my Mud Hero run from a week ago! As you all know I live in rural […]

Filed Under: Fitness, Reviews

February 8, 2012

Road Trip to Applebees

This past weekend, myself and three friends (Arlene, Lisa and Cathy) piled into my car and headed to the city for a day of shopping and supper at Applebee’s.  I had never been to Applebee’s before so when I was contacted by them a month or so ago and asked if I wanted to come try […]

Filed Under: Food, Reviews

August 24, 2011

Hanging Out in Halifax Harbour

Hi friends!  I hope you have all had a good day.  I was off today so I wandered around the house doing laundry, finding homes for some things J’s parents dropped off on the weekend, and some general cleaning – nothing exciting. Now back to my weekend mini-trip.  Yesterday’s post finished up with us having […]

Filed Under: Fitness

August 23, 2011

Time Away

Hi everybody!  Long time no write!  Honestly, while I posted that I had nothing to say last Wednesday, I never intended to take nearly a week off from blogging.  Thursday I was tired completely out and not feeling well so I slept as much as  I could, and then we went away over the weekend […]

Filed Under: Fitness

August 7, 2011

Z103 Summer Rush 2011

Hi everyone!  I hope you all had a lovely weekend.  I know some of you did because I’ve already been reading about them!  A whole lot of birthday’s were celebrated: Emily‘s dad, Em‘s bf’s and Jayme‘s sister and Jen went to the spa as part of her gift to her mom for her birthday.  There seems to be a lot […]

Filed Under: Fitness

Meet Suzi Fevens:

Suzi is a fitness, Zumba & yoga instructor living in NS, Canada. Her life revolves around yoga, tea, cats, lattes, her family and reading (not necessarily in that order!) suzi@confessionsofafitnessinstructor.com

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