Confessions of a Fitness Instructor

Some useful links:

• SparkPeople (free online food diary, exercise diary, meal plan, workouts, and awesome support from other members)
• Women’s Health Online
• Zumba (find a class near you or learn how to become an instructor
• CanFitPro (the place to go to find out about becoming a certified fitness professional in Canada)
• USDA Calorie Counter
• Tone it Up (your one stop shop for all things food, exercise and healthy!)
• Ballroom Dance Reviews

YouTube Channels you should check out:

• TaraStilesYoga (super cool yoga instructor extrodiannare)
• BexLife (personal trainer & yoga instructor & just plain awesome)
• Rhythm Cardio Remix With Mandy (awesome Zumba and dance routines)

Want to link to my blog?

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