4 Week Health Challenge – Day 16

Good afternoon folks!

I wanted to post tomorrow’s (Tuesday’s) challenge a bit earlier as it might take a little bit of planning.  Don’t worry, it’s not anything super hard or crazy, but you may need a little time to decide what you are going to do.

One way to keep things interesting while you are venturing boldly into a new healthy world is to try new things.

With that in mind, tomorrow’s challenge is:

Try Something New

A new food, a new recipe, a new exercise or a new workout.

Never tried a persimmon, and avocado or chia seeds?  Maybe stop by the grocery store on your way home from work and pick up one of those foods you always look at but never buy.  Perhaps you’ve always been curious about Zumba or Barre classes – try one out!

The only rule?  Whatever you try has to be healthy.  That means you can’t go buy a flavour of chips you’ve never tried and declare, “Challenge complete!”  Good try, but not dice on that one 😉

I’d love to hear about what new things everyone is trying, please leave me a comment here, on facebook or twitter (or on Dietbet if your participating in the game over there) and let me know what you try!

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